APRIL 12, 2019

Sattva Yoga Journey

It’s day Two of  300 hours of my Sattva Yoga Teacher training. Wow! I believe I have found my Dharma in Yoga.

Sattva Yoga Academy is located on the banks of the Ganga about 40 minutes drive on a winding dirt road to Rishikesh, Northern India. The foothills of the Himalaya’s – the course of yoga in my opinion.

The teachings are amazing already. The Kriya’s and Meditations are already resinating with me. One session on the History of Yoga and I’m a little more clear on this lifestyle.

My intension today:

‘Open myself to the Sattva Yoga teachings to retain the knowledge & improve the lives of others on my Dharma Journey’