DHARMA COTTAGE YOGA DIRECTOR YOGA TEACHER
Angela started her yoga journey in 2009 during a surf and yoga holiday in Portugal. Back in rainy Ireland, she started practicing ashtanga regularly and alignment based vinyasa with her teacher Sibylle Dallmann.
In 2015 after finishing a diploma in Naturopathy and Acupuncture, she took some time off from a corporate job to travel around Australia and came back to Ireland with a clearer path to further her studies in more esoteric and spiritual practices : tantra, reiki, meditation.. . And decided to do her yoga teacher training in 2017 (200hrs RYT)
Since then, she has taught classes and workshops in Ireland, Bali and now Australia where she is currently completing her 800hrs Cert in Purna Yoga, Byron Bay.
Whether you need a more active yang class – Angela draws from her background in gymnastics and dance and her passion for acroyoga and acrobatics, to bring fun to her classes! Expect to sweat and laugh – or you may need some nourishing, softer yin classes, Angela’s style has a holistic flavour, a combination of asana, pranayama and meditation practices, and an intent to bring mind-body-spirit into balance.